{"id":13827,"date":"2016-07-15T00:08:55","date_gmt":"2016-07-15T00:08:55","guid":{"rendered":"http:\/\/paroimplanto.info\/?post_type=avada_portfolio&#038;p=13827"},"modified":"2024-02-13T20:21:27","modified_gmt":"2024-02-14T01:21:27","slug":"fraise-banane","status":"publish","type":"avada_portfolio","link":"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane","title":{"rendered":"SMOOTHIE &#8211; Classique Fraise-Banane"},"content":{"rendered":"<h3>Ce smoothie est une v\u00e9ritable bombe d\u2019\u00e9nergie et de vitamines! Il est parfait pour refaire vos r\u00e9serves d\u2019\u00e9nergie et aider vos gencives \u00e0 r\u00e9cup\u00e9rer de l\u2019intervention!<\/h3>\n<h2><strong>Ingr\u00e9dients<\/strong><\/h2>\n<ul>\n<li>125 ml ( \u00bd tasse) de fraises, \u00e9p\u00e9pin\u00e9es \u00e0 l\u2019aide d\u2019un couteau *<\/li>\n<li>\u00bd banane m\u00fbre<\/li>\n<li>1\/8 d\u2019un avocat m\u00fbr<\/li>\n<li>125 ml ( \u00bd tasse) de lait<\/li>\n<li>125 ml ( \u00bd tasse) de yogourt\u00a0grec nature 0 \u00e0 2% m.g.<\/li>\n<li>Ajouter de l\u2019eau pour ajuster la consistance au go\u00fbt<\/li>\n<\/ul>\n<h2>Option repas<\/h2>\n<p>Ajouter les ingr\u00e9dients suivants pour obtenir un remplacement de repas\u00a0:<\/p>\n<ul>\n<li>poudre de prot\u00e9ines (petit lait, lactos\u00e9rum ou v\u00e9g\u00e9tale) d\u2019une \u00e9quivalence de 10g de prot\u00e9ines ou \u00bd tasse (125 ml) de yogourt grec<\/li>\n<li>125 ml ( \u00bd tasse) de lait<\/li>\n<li>\u00bd banane<\/li>\n<li>125 ml (\u00bd tasse) de fraises, \u00e9p\u00e9pin\u00e9es \u00e0 l\u2019aide d\u2019un couteau *<\/li>\n<li>1c. \u00e0 th\u00e9 (5 ml) d\u2019huile de noix de coco<\/li>\n<\/ul>\n<h2>Option V\u00e9g\u00e9<\/h2>\n<p>Remplacer le lait par du lait de soya et le yogourt grec par du tofu soyeux!<\/p>\n<p>* Les graines sur les fraises peuvent nuire aux gencives \u00e0 la suite d&rsquo;une chirurgie. Il est donc important de les enlever!<\/p>\n<h2><strong>Pr\u00e9paration<\/strong><\/h2>\n<p>Dans un m\u00e9langeur, r\u00e9duire tous les ingr\u00e9dients en pur\u00e9e jusqu\u2019\u00e0 la consistance d\u00e9sir\u00e9e. Verser le smoothie dans un grand verre et savourez !<\/p>\n<div style=\"width: 1100px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-13827-1\" width=\"1100\" height=\"619\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/PARO_SMOOTHIE_-_Fraise_et_Banane.mp4?_=1\" \/><a href=\"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/PARO_SMOOTHIE_-_Fraise_et_Banane.mp4\">https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/PARO_SMOOTHIE_-_Fraise_et_Banane.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"97\"><\/td>\n<td width=\"58\">Collation<\/td>\n<td width=\"64\">Repas<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">\u00c9nergie kcal<\/td>\n<td width=\"58\">239<\/td>\n<td width=\"64\">470<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Gras g<\/td>\n<td width=\"58\">6<\/td>\n<td width=\"64\">12<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Cholest\u00e9rol mg<\/td>\n<td width=\"58\">12<\/td>\n<td width=\"64\">25<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Sodium mg<\/td>\n<td width=\"58\">94<\/td>\n<td width=\"64\">187<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Glucides g<\/td>\n<td width=\"58\">34<\/td>\n<td width=\"64\">65<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Sucres g<\/td>\n<td width=\"58\">20<\/td>\n<td width=\"64\">40<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Fibres g<\/td>\n<td width=\"58\">5<\/td>\n<td width=\"64\">8<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Prot\u00e9ines g<\/td>\n<td width=\"58\">16<\/td>\n<td width=\"64\">32<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce smoothie est une v\u00e9ritable bombe d\u2019\u00e9nergie et de vitamines! Il est parfait pour refaire vos r\u00e9serves d\u2019\u00e9nergie et aider vos gencives \u00e0 r\u00e9cup\u00e9rer de l\u2019intervention. Un pure d\u00e9lice pour vos papilles gustatives. Miam! <\/p>\n","protected":false},"author":4,"featured_media":14396,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"portfolio_category":[72],"portfolio_skills":[],"portfolio_tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SMOOTHIE - Classique Fraise-Banane - PARO IMPLANTO Pointe-Claire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SMOOTHIE - Classique Fraise-Banane - PARO IMPLANTO Pointe-Claire\" \/>\n<meta property=\"og:description\" content=\"Ce smoothie est une v\u00e9ritable bombe d\u2019\u00e9nergie et de vitamines! Il est parfait pour refaire vos r\u00e9serves d\u2019\u00e9nergie et aider vos gencives \u00e0 r\u00e9cup\u00e9rer de l\u2019intervention. Un pure d\u00e9lice pour vos papilles gustatives. Miam!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane\" \/>\n<meta property=\"og:site_name\" content=\"PARO IMPLANTO Pointe-Claire\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-14T01:21:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/FRAISE-BANANE.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane\",\"url\":\"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane\",\"name\":\"SMOOTHIE - Classique Fraise-Banane - PARO IMPLANTO Pointe-Claire\",\"isPartOf\":{\"@id\":\"https:\/\/paroimplanto.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane#primaryimage\"},\"image\":{\"@id\":\"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane#primaryimage\"},\"thumbnailUrl\":\"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/FRAISE-BANANE.png\",\"datePublished\":\"2016-07-15T00:08:55+00:00\",\"dateModified\":\"2024-02-14T01:21:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane#primaryimage\",\"url\":\"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/FRAISE-BANANE.png\",\"contentUrl\":\"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/FRAISE-BANANE.png\",\"width\":800,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/paroimplanto.ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Portfolio\",\"item\":\"https:\/\/paroimplanto.ca\/portfolio-items\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"SMOOTHIE &#8211; Classique Fraise-Banane\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/paroimplanto.ca\/#website\",\"url\":\"https:\/\/paroimplanto.ca\/\",\"name\":\"PARO IMPLANTO Pointe-Claire\",\"description\":\"Depuis plus de 35 ans, PARO IMPLANTO vous offre l\u2019excellence dans les soins et services en parodontie et implantologie, et ce dans un cadre confortable et apaisant.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/paroimplanto.ca\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SMOOTHIE - Classique Fraise-Banane - PARO IMPLANTO Pointe-Claire","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane","og_locale":"fr_FR","og_type":"article","og_title":"SMOOTHIE - Classique Fraise-Banane - PARO IMPLANTO Pointe-Claire","og_description":"Ce smoothie est une v\u00e9ritable bombe d\u2019\u00e9nergie et de vitamines! Il est parfait pour refaire vos r\u00e9serves d\u2019\u00e9nergie et aider vos gencives \u00e0 r\u00e9cup\u00e9rer de l\u2019intervention. Un pure d\u00e9lice pour vos papilles gustatives. Miam!","og_url":"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane","og_site_name":"PARO IMPLANTO Pointe-Claire","article_modified_time":"2024-02-14T01:21:27+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/FRAISE-BANANE.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane","url":"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane","name":"SMOOTHIE - Classique Fraise-Banane - PARO IMPLANTO Pointe-Claire","isPartOf":{"@id":"https:\/\/paroimplanto.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane#primaryimage"},"image":{"@id":"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane#primaryimage"},"thumbnailUrl":"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/FRAISE-BANANE.png","datePublished":"2016-07-15T00:08:55+00:00","dateModified":"2024-02-14T01:21:27+00:00","breadcrumb":{"@id":"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane#primaryimage","url":"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/FRAISE-BANANE.png","contentUrl":"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/FRAISE-BANANE.png","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/paroimplanto.ca\/portfolio-items\/fraise-banane#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/paroimplanto.ca\/"},{"@type":"ListItem","position":2,"name":"Portfolio","item":"https:\/\/paroimplanto.ca\/portfolio-items"},{"@type":"ListItem","position":3,"name":"SMOOTHIE &#8211; Classique Fraise-Banane"}]},{"@type":"WebSite","@id":"https:\/\/paroimplanto.ca\/#website","url":"https:\/\/paroimplanto.ca\/","name":"PARO IMPLANTO Pointe-Claire","description":"Depuis plus de 35 ans, PARO IMPLANTO vous offre l\u2019excellence dans les soins et services en parodontie et implantologie, et ce dans un cadre confortable et apaisant.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/paroimplanto.ca\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/paroimplanto.ca\/wp-json\/wp\/v2\/avada_portfolio\/13827"}],"collection":[{"href":"https:\/\/paroimplanto.ca\/wp-json\/wp\/v2\/avada_portfolio"}],"about":[{"href":"https:\/\/paroimplanto.ca\/wp-json\/wp\/v2\/types\/avada_portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/paroimplanto.ca\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":2,"href":"https:\/\/paroimplanto.ca\/wp-json\/wp\/v2\/avada_portfolio\/13827\/revisions"}],"predecessor-version":[{"id":19273,"href":"https:\/\/paroimplanto.ca\/wp-json\/wp\/v2\/avada_portfolio\/13827\/revisions\/19273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paroimplanto.ca\/wp-json\/wp\/v2\/media\/14396"}],"wp:attachment":[{"href":"https:\/\/paroimplanto.ca\/wp-json\/wp\/v2\/media?parent=13827"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/paroimplanto.ca\/wp-json\/wp\/v2\/portfolio_category?post=13827"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/paroimplanto.ca\/wp-json\/wp\/v2\/portfolio_skills?post=13827"},{"taxonomy":"portfolio_tags","embeddable":true,"href":"https:\/\/paroimplanto.ca\/wp-json\/wp\/v2\/portfolio_tags?post=13827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}