{"id":13842,"date":"2016-07-15T00:32:27","date_gmt":"2016-07-15T00:32:27","guid":{"rendered":"http:\/\/paroimplanto.info\/?post_type=avada_portfolio&#038;p=13842"},"modified":"2024-02-13T20:08:15","modified_gmt":"2024-02-14T01:08:15","slug":"king-kong","status":"publish","type":"avada_portfolio","link":"https:\/\/paroimplanto.ca\/portfolio-items\/king-kong","title":{"rendered":"SMOOTHIE &#8211; King Kong"},"content":{"rendered":"<h3>Ce smoothie est un v\u00e9ritable d\u00e9lice au go\u00fbt chocolat\u00e9 et arachide cr\u00e9meux! Il est rempli de potassium bon pour la sant\u00e9 cardiaque et la synth\u00e8se de nouveaux tissus acc\u00e9l\u00e9rant la gu\u00e9rison. Faites-en l\u2019essai!<\/h3>\n<h2><strong>Ingr\u00e9dients<\/strong><\/h2>\n<ul>\n<li>1 banane m\u00fbre<\/li>\n<li>5 ml (1 c. \u00e0 th\u00e9) de poudre de cacao<\/li>\n<li>125 ml (\u00bd tasse) de lait<\/li>\n<li>125 ml (\u00bd tasse) de yogourt grec nature 0 \u00e0 2% m.g.<\/li>\n<li>1 c. \u00e0 th\u00e9 de beurre d\u2019arachide l\u00e9ger<\/li>\n<li>Ajouter de l\u2019eau pour ajuster la consistance au go\u00fbt<\/li>\n<\/ul>\n<h2>Option repas<\/h2>\n<p>Ajouter les ingr\u00e9dients suivants pour obtenir un remplacement de repas\u00a0:<\/p>\n<ul>\n<li>\u00a0poudre de prot\u00e9ines (petit lait, lactos\u00e9rum ou v\u00e9g\u00e9tale) d\u2019une \u00e9quivalence de 10g de prot\u00e9ines ou \u00bd tasse (125 ml) de yogourt grec<\/li>\n<li>125 ml (\u00bd tasse) de lait<\/li>\n<li>\u00bd banane m\u00fbre<\/li>\n<li>1c. \u00e0 th\u00e9 de beurre d\u2019arachide l\u00e9ger<\/li>\n<\/ul>\n<h2>Option V\u00e9g\u00e9<\/h2>\n<p>Remplacer le lait par du lait de soya et le yogourt grec par du tofu soyeux!<\/p>\n<h2><strong>Pr\u00e9paration<\/strong><\/h2>\n<p>Dans un m\u00e9langeur, r\u00e9duire tous les ingr\u00e9dients en pur\u00e9e jusqu\u2019\u00e0 la consistance d\u00e9sir\u00e9e. Verser le smoothie dans un grand verre et savourez !<\/p>\n<div style=\"width: 1100px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-13842-1\" width=\"1100\" height=\"619\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/PARO_SMOOTHIE_-_King_Kong-fr.mp4?_=1\" \/><a href=\"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/PARO_SMOOTHIE_-_King_Kong-fr.mp4\">https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/07\/PARO_SMOOTHIE_-_King_Kong-fr.mp4<\/a><\/video><\/div>\n<table>\n<tbody>\n<tr>\n<td width=\"97\"><\/td>\n<td width=\"58\">Collation<\/td>\n<td width=\"64\">Repas<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">\u00c9nergie kcal<\/td>\n<td width=\"58\">245<\/td>\n<td width=\"64\">439<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Gras g<\/td>\n<td width=\"58\">4<\/td>\n<td width=\"64\">7<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Cholest\u00e9rol mg<\/td>\n<td width=\"58\">12<\/td>\n<td width=\"64\">25<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Sodium mg<\/td>\n<td width=\"58\">125<\/td>\n<td width=\"64\">249<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Glucides g<\/td>\n<td width=\"58\">40<\/td>\n<td width=\"64\">67<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Sucres g<\/td>\n<td width=\"58\">23<\/td>\n<td width=\"64\">40<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Fibres g<\/td>\n<td width=\"58\">2<\/td>\n<td width=\"64\">4<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Prot\u00e9ines g<\/td>\n<td width=\"58\">17<\/td>\n<td width=\"64\">34<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce smoothie est rempli d&rsquo;antioxydants, de prot\u00e9ines et de potassium. Le potassium aide \u00e0 la r\u00e9gulation de l&rsquo;eau et des min\u00e9raux dans les reins. Ceci pr\u00e9vient la r\u00e9tention d&rsquo;eau, donc moins d&rsquo;inflammation ! Ce smoothie est un v\u00e9ritable d\u00e9lice au go\u00fbt chocolat\u00e9 et arachide cr\u00e9meux!<\/p>\n","protected":false},"author":4,"featured_media":14388,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"portfolio_category":[72],"portfolio_skills":[],"portfolio_tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SMOOTHIE - King Kong - PARO IMPLANTO Pointe-Claire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paroimplanto.ca\/portfolio-items\/king-kong\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SMOOTHIE - King Kong - PARO IMPLANTO Pointe-Claire\" \/>\n<meta property=\"og:description\" content=\"Ce smoothie est rempli d&#039;antioxydants, de prot\u00e9ines et de potassium. 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