{"id":14380,"date":"2016-09-30T14:09:41","date_gmt":"2016-09-30T18:09:41","guid":{"rendered":"http:\/\/woocommerce-242810-747202.cloudwaysapps.com\/?post_type=avada_portfolio&#038;p=14380"},"modified":"2024-02-13T20:03:39","modified_gmt":"2024-02-14T01:03:39","slug":"smoothie-tarte-aux-pommes","status":"publish","type":"avada_portfolio","link":"https:\/\/paroimplanto.ca\/portfolio-items\/smoothie-tarte-aux-pommes","title":{"rendered":"SMOOTHIE &#8211; Tarte aux pommes"},"content":{"rendered":"<h3>Ce smoothie nous rappelle le temps automnal et celui des f\u00eates! Il contient pr\u00e8s de 20% de la quantit\u00e9 quotidienne recommand\u00e9e en calcium et tr\u00e8s peu de sucre raffin\u00e9, ce qui permet de solidifier les dents et faciliter la gu\u00e9rison!<\/h3>\n<h3><strong>Ingr\u00e9dients:\u00a0<\/strong><\/h3>\n<ul>\n<li>5 ml (1 c. \u00e0 th\u00e9) de cannelle<\/li>\n<li>5 ml (1 c. th\u00e9) d\u2019essence de vanille<\/li>\n<li>125 ml (\u00bd tasse) de compote de pomme sans sucre ajout\u00e9<\/li>\n<li>125 ml (\u00bd tasse) de lait<\/li>\n<li>125 ml (\u00bd tasse) de yogourt\u00a0grec nature 0 \u00e0 2% m.g.<\/li>\n<li>Ajouter de l\u2019eau pour ajuster la consistance au go\u00fbt<\/li>\n<\/ul>\n<h3>Option repas<\/h3>\n<p>Ajouter les ingr\u00e9dients suivants pour obtenir un remplacement de repas\u00a0:<\/p>\n<ul>\n<li>poudre de prot\u00e9ines (petit lait, lactos\u00e9rum ou v\u00e9g\u00e9tale) d\u2019une \u00e9quivalence de 10g de prot\u00e9ines ou \u00bd tasse (125 ml) de yogourt grec<\/li>\n<li>125 ml (\u00bd tasse) de compote de pomme sans sucre ajout\u00e9<\/li>\n<li>1c. \u00e0 table (15 ml) d\u2019huile de noix de coco<\/li>\n<\/ul>\n<h3>Option V\u00e9g\u00e9<\/h3>\n<p>Remplacer le lait par du lait de soya et le yogourt grec par du tofu soyeux!<\/p>\n<p><strong>Pr\u00e9paration:<\/strong><\/p>\n<p>Dans un m\u00e9langeur, r\u00e9duire tous les ingr\u00e9dients en pur\u00e9e jusqu\u2019\u00e0 la consistance d\u00e9sir\u00e9e. Verser le smoothie dans un grand verre et savourez !<\/p>\n<div style=\"width: 1100px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-14380-1\" width=\"1100\" height=\"619\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/09\/PARO-SMOOTHIE_-_Tarte_aux_pommes.mp4?_=1\" \/><a href=\"https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/09\/PARO-SMOOTHIE_-_Tarte_aux_pommes.mp4\">https:\/\/paroimplanto.ca\/wp-content\/uploads\/2016\/09\/PARO-SMOOTHIE_-_Tarte_aux_pommes.mp4<\/a><\/video><\/div>\n<table>\n<tbody>\n<tr>\n<td width=\"97\"><\/td>\n<td width=\"58\">Collation<\/td>\n<td width=\"64\">Repas<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">\u00c9nergie kcal<\/td>\n<td width=\"58\">184<\/td>\n<td width=\"64\">414<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Gras g<\/td>\n<td width=\"58\">1<\/td>\n<td width=\"64\">15<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Cholest\u00e9rol mg<\/td>\n<td width=\"58\">12<\/td>\n<td width=\"64\">18<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Sodium mg<\/td>\n<td width=\"58\">94<\/td>\n<td width=\"64\">131<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Glucides g<\/td>\n<td width=\"58\">28<\/td>\n<td width=\"64\">48<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Sucres g<\/td>\n<td width=\"58\">21<\/td>\n<td width=\"64\">36<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Fibres g<\/td>\n<td width=\"58\">3<\/td>\n<td width=\"64\">4<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Prot\u00e9ines g<\/td>\n<td width=\"58\">15<\/td>\n<td width=\"64\">25g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Toutes nos recettes de smoothie ont \u00e9t\u00e9 \u00e9labor\u00e9es par Claudine Larivi\u00e8re, Di\u00e9t\u00e9tiste-Nutritionniste.<\/p>\n<p>http:\/\/www.claudinelariviere.com\/francais<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce smoothie nous rappelle le temps automnal et celui des f\u00eates! Il contient pr\u00e8s de 20% de la quantit\u00e9 quotidienne recommand\u00e9e en calcium et tr\u00e8s peu de sucre raffin\u00e9, ce qui permet de solidifier les dents et faciliter la gu\u00e9rison! Ingr\u00e9dients:\u00a0 5 ml (1 c. \u00e0 th\u00e9) de cannelle 5 ml (1 c. th\u00e9) d\u2019essence [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14381,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"portfolio_category":[72],"portfolio_skills":[],"portfolio_tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SMOOTHIE - Tarte aux pommes - PARO IMPLANTO Pointe-Claire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paroimplanto.ca\/portfolio-items\/smoothie-tarte-aux-pommes\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SMOOTHIE - Tarte aux pommes - PARO IMPLANTO Pointe-Claire\" \/>\n<meta property=\"og:description\" content=\"Ce smoothie nous rappelle le temps automnal et celui des f\u00eates! 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